Are you serious about following through with your New Year’s Resolution? Mary Washington Healthcare is here for you! MWHC’s Human Motion Institute is providing a four-part, free lecture series leading up to the Stafford Hospital 5K to help demonstrate how to safely execute a training program (either running or walking). Sports medicine physicians and clinicians will be lecturing on a variety of topics, including injury prevention, nutrition, recommended shoes and equipment, and the orthopedic benefits of cross-training. If you attend all four monthly lectures, the 5K registration fee will be waived.
Patient and Department Information: 540.741.1100 or 540.741.9000 | 24-hour Nurse Line: 540.741.1000 | General Inquiries: 540.741.1404
Mary Washington Healthcare, 2300 Fall Hill Avenue, Fredericksburg, VA 22401
Mary Washington Hospital, 1001 Sam Perry Blvd., Fredericksburg, VA 22401 | Stafford Hospital, 101 Hospital Center Blvd., Stafford, VA 22554