The Basic First Aid Kit Every Home Should Have
- Category: Healthy Living
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Whether you live alone in an apartment or with a houseful of children, you would be wise to have a well-stocked medicine cabinet. Go through your first aid kids and medicine cabinets on a regular basis to check for expired medications, perhaps when daylight savings time begins and ends, or when you change the batteries in your smoke detectors.
Supplies
- Airtight packages of moist wipes
- Alcohol wipes
- Antibiotic ointment
- Antiseptic ointment or wipes
- Bandages (several sizes)
- Calibrated medical spoon and dropper
- Cold pack
- Cotton-tipped applicators
- Elastic wrap and closures
- Flashlight and extra batteries
- Paper and pencil/pen
- Roll of adhesive tape
- Safety pins
- Sterile gauze pads and roll of gauze bandages
- Sunscreen (SPF 15 or higher)
- Activated charcoal and syrup of ipecac (call Poison Control Center before using: 800.222.1222)
- Tweezers
- Scissors
- Disposable gloves
- Thermometer (oral, non-glass)
Extra Items for Car/Boat
- Clean, folded sheet and lightweight blanket
- Large flashlight and extra batteries
- Flares
- Large waterproof tarp or cover
- Plastic water bottles, sealed
Medicines
- Acetaminophen, aspirin, ibuprofen and/or naproxen sodium (for pain relief and fever reduction)
- Chewable aspirin tablets (for symptoms of a heart attack)
- Antacids
- Antihistamine tablets or syrup
- Antidiarrheal medicine
- Cough medicine
- Decongestant tablets or liquid
Source: The American Institute for Preventative Medicine