Education classes are an integral part of your recovery. Our classes teach you ways to break unhealthy habits and make lasting lifestyle changes. Family members are invited to watch with you.
Medication management on YouTube
Pulmonary disease and meds on Youtube
Benefits of exercise on Youtube
After each visit, your therapist will assign short education snippets for you to read before your next visit. Use these links below to access the education for cardiac rehab and pulmonary rehab.
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